Why Wait Until The New Year To Create A Resolution? Build Better Resolutions Today
We apply so much pressure on the New Year’s, a fresh start every year, we set up a long list of things we want to improve but rarely do we hit them.
Often they are broken by the first week of January and that’s likely down to habits or not creating the right tiny habits (Professor Fogg’s book and framework is a priceless companion) to set you up for success.
Simple Habits was believed to take 21 days to form, a more recent study found it took up to 66 days.
There is more research to suggest it can take up to 88 days to form and automatically take on complex habits.
How are you doing to set up or stop something on January 1st?
Something we have all experienced since March 2020 is a need to look forward to something.
Something small, something meaningful, something that we haven’t done in a while, something new or something familiar but in a different setting.
So why wouldn’t you set up a December resolution?
Why wouldn’t you start a month earlier to create a better set of habits?
Why shouldn’t you spend December building better the plan to build habits to improve 2022 for you and your business?
Habits are often solo, you rarely gain help with these from partners or friends, whereas WW (Weight Watchers), Peloton, Noom and many other businesses know it is about the support from people doing the same activities that help you move forward and make progress (alongside becoming a habit and buying into the company and continuing to use their products).
Get ahead of bad resolutions and bad planning for 2022 and get ahead with better habit building and better ways of addressing your bad habits or weaknesses.
A good company strategy is planned out meticulously and is fixed, tactics can change and adapt, pair this and include it into the right set up and your company culture is set up for long term success.
Focus Must Listen:
The podcast below with BJ Fogg and Nike trained podcast is one of my secret weapons of sharing it will help to guide and shape your habits and product building.