Tag: stress

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Trust

How To Tackle Work Burnout

How To Tackle Work Burnout

It is coming to the end of the year, we have had another year of uncertainty, a year of constant change and for many working from home has been more challenging, especially for those who are extroverted. 

For others who have been able to work in the office, this is the first year of hybrid work and this brings its own set of issues and challenges. 

There are many methods to counteract and try and address burnout, here are a number of simple ways you can reduce and tackle burnout for you and your team.  

Continue reading “How To Tackle Work Burnout”
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Anonymous Career Advice

How to handle back to back meetings and stressed staff around you

Dear focus - back to backs

This week, the anonymous career advice form received two questions that were very similar. Being in back to back meetings are taking up all of the work time and two frustrated individuals are facing an uphill battle to actually get their work done and in one case cannot even grab a lunch break. 

Dear focus, I’m finding work impossible, Constantly in back to back meetings, I am struggling to even find time to eat let and sometimes struggle to find time for a toilet break. I am never getting any of my work done and the icing on the cake; everyone is stressed and feel there is no way out.

This is something that really is unacceptable and I feel for you.
I have been there personally in a previous role and it is something that took  me a few weeks to tackle and get out of the other side. 

A trigger warning; this is going to take you 30 extra minutes to review and run through, I suggest doing this when you are fresh and can concentrate like it is deep work. 

Exercise 1: Take to list out the meetings and which ones to: 

  • Keep – essential and have to be a part and running ok 
  • Kill – unuseful, no one is benefitting and is wasting your time 
  • Cure – somewhat useful, can be optimised, review and optimise the parts that can be changed, reduce down the amount of chatter and focus around more actionable agendas 
Continue reading “How to handle back to back meetings and stressed staff around you”
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Friday Focus

Friday Focus – 27th November

Here are five brilliant pieces of content to help you and your teams for the weeks before Christmas and beyond.

1. Leadership & Understanding Your Team:
Simon Sinek’s: How to leverage your introversion

2. Mentorship:
How reverse mentorship can help make better leaders

3. Mental Health.
LinkedIn’s podcast series This is working – Chef David Chang discusses the impact of the kitchen, forced kitchen closures and mental health

4. Managing Stress:
How stress impacts your brain and body

5. The Hybrid Future
How Dropbox is building towards the virtual first workplace

Rapid Response: A virtual-first workplace, w/Dropbox's Drew Houston – Masters of Scale

In-office engagement or remote flexibility? We don't need to choose, says Dropbox co-founder and CEO Drew Houston. Facing the biggest shift in work habits in half a century, Houston has embarked on a radical experiment to reimagine how work gets done. The company's recently announced Virtual First plan dedicates all in-office activity to creative, team-based efforts, rebranding its offices as Dropbox Studios. Individual work will happen offsite, either at home or a self-chosen co-working space. Project teams set their own schedules. The unique opportunity of this moment, Houston says: How do we make work better? Yes, he admits, remote work feeds Dropbox's business, which now includes a collaboration with Zoom as part of a re-thought product roadmap. If Dropbox is going to design for the future of work, says Houston, then its own workforce needs to live in that future, right now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.